“No, I’m not going to agree to that!”
“Well I’m not going to agree with what you want to do either!”
Does this type of conversation sound familiar? Have you been involved in a war of words or ways? Perhaps you have found yourself facing one or many of these types of conflicts: personal, emotional, work-related, political, racial, socio-economic, physical, or spiritual. […]
When your mind is undergoing stress, you release hormones that affect your body. Adrenaline – known for the fight or flight response also can cause blood to be redirected from your face causing you to appear drained. Cortisol is another stress hormone that will slow cell growth and even break down collagen- which keeps your skin looking firm. […]
It takes time to get over auto anxiety, but any woman can become car smart as long as she is open minded and patient with the learning process. […]
There are many ways to avoid cancers of any kind including breast cancer. Look after your health and wellbeing by eating a clean diet, avoiding toxins, taming emotional reactions and practising relaxation. This helps your own immune system to keep your body clean and healthy and may help you to avoid diseases of all kinds. […]
Oftentimes, I find myself working backwards. Here I am once again, taking the tricky route, the loopy lane. Education has always been important to me, even as a small child. Academia inspires me and calls […]
Running a business can be challenging enough, but when you are a mom it doubles—no triples the whole affair. So how can mompreneurs survive? Let’s look at one of the most important things you absolutely must do to keep your sanity and your business intact. Setting boundaries. […]
Getting an exercising schedule can be a struggle for anyone.
But for moms, squeezing in workouts can be almost impossible!
How are you supposed to find time to work out when you can’t even go to the bathroom undisturbed? […]
Halloween can cause a lot of anxiety for parents, especially those of young children. But with a few precautions, you can make Halloween a fun treat for you and your kids. […]
Back in February 1994 there appeared in Gourmet Magazine a recipe for chicken and dumplings. It’s a hearty, flavorful dish. […]
It’s a challenge to find an effortless meal. Besides eating lots of chicken, I find pork tenderloins make a delicious alternative. They usually come two to a package and require minimal amount of prep. […]
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