Auto
5 Easy Ways to Get Ripped Off by a Mechanic
If you don’t like to be ripped off, never do these five things when you visit an auto mechanic. […]
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Fitness ArticlesLet’s Talk About Your Fitness Resolution!
As we prepare to ring in the New Year, many of us are also getting ready to launch 2019 with a much higher expectation of ourselves and our fitness level. Whether the goal is to lose weight, get stronger, or to simply begin to incorporate exercise into our busy lifestyle, there is always a first step to take and a “SMART” plan to prepare. […]
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Busy-mom.comHow your abusive relationship affects Your Children
I unfortunately know first–hand how domestic abuse effects a child’s life and development. I was brought home from the hospital [...] -
FoodHow to Not Gain Weight Over Thanksgiving
The average American consumes about 4,500 calories and up to 229 grams of fat on Thanksgiving! How can you stop yourself from gaining more than a pound a day? […]
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Home Page SliderStroller Safety for your babies and toddlers
If your infant’s stroller is recalled because of a safety issue, will the manufacturer be able to contact you? Do you know how to keep your child safely transported? Find great tips in this article by Dr Karl Neumann […]
Fitness for Busy Moms
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Let’s Talk About Your Fitness Resolution!
December 7, 2018 1As we prepare to ring in the New Year, many of us are also getting ready to launch 2019 with a much higher expectation of ourselves and our fitness level. Whether the goal is to lose weight, get stronger, or to simply begin to incorporate exercise into our busy lifestyle, there is always a first step to take and a “SMART” plan to prepare. […]
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Exercise scheduling tips
October 1, 2018 1Getting an exercising schedule can be a struggle for anyone.
But for moms, squeezing in workouts can be almost impossible!
How are you supposed to find time to work out when you can’t even go to the bathroom undisturbed? […] -
All About The Baseline!
March 1, 2018 1Now that the New Year is officially upon us, many of us have started a diet plan and begun a new fitness program. With all this excitement to commence our quest for a “NEW YEAR/ NEW YOU,” many of us have neglected to take the time and define our starting point. […]
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Keeping Track to Stay On Track
February 2, 2018 0How are you doing with your fitness resolutions? If you haven’t even gotten started, don’t worry. It’s never too late to begin that fitness journey and this is a great tip to help you get organized before you get started. […]
