Education
The Power of Three
There is power in numbers. Whether you believe it or not, numbers play a significant role in our lives. The number three goes back to the very beginning of time; all the way back to the Triune Godhead […]
goals
Fitness Articles
All About The Baseline!
Now that the New Year is officially upon us, many of us have started a diet plan and begun a new fitness program. With all this excitement to commence our quest for a “NEW YEAR/ NEW YOU,” many of us have neglected to take the time and define our starting point. […]