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Working life with a disability

September 4, 2020 Nancy 0

DAILY LIFE WITH LITTLE ENERGY, HOW DO YOU DO IT? Breaking down a task It does not matter your age, but also health and ability. I say no one is entirely disabled. I like to […]

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Domestic Violence

HOW TO EXIT A TOXIC RELATIONSHIP

September 3, 2020 Sylvia Cooper 0

I am not a psychologist; I am not a psychiatrist, and neither am I a therapist. I am just a woman who experienced domestic violence at the tender age of seven and then married into […]

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Business Moms

PRODUCTIVE MOMENTS

September 1, 2020 Heather Paronto 0

How does the time fly so quickly?  There are so many things that you achieved this summer yet there is so much yet to do. How do you decide what to do next? Productivity!  Many […]

Mommy Time

WHY DOMESTIC VIOLENCE VICTIMS DON’T LEAVE

July 30, 2020 Sylvia Cooper 10

The worst question that anyone can ask a domestic violence victim is, “Why can’t you leave? It is very confusing to most people why domestic violence victims put up with abuse. It is not apparent to people looking in from outside, especially if they have never been involved in an abusive relationship to understand why victims stay. There is a vast number of reasons why victims stay and the most dangerous time for a victim is when they try to leave their abuser. […]

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7 Tips To Be A “SuperMom”

July 30, 2020 LaChelle Adkins 1

As a mother of 15, I struggled with my own mental wellness for 13 years. I am happy to say that I learned how to overcome that dark time and maintain a life that is depression free. I was fortunate to achieve this after my journey of self reflection that helped me to create my own “fresh” start philosophy. I am now able to use that knowledge to share insight with other women to live their best life.. […]

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Food

Boost Your Immune System

July 1, 2020 Coral Callaghan 4

You can strengthen your immune system naturally. Your own body is capable of healing through its own built-in systems. The big ‘but’ here is will you help or hinder your immune system by your daily […]

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Family Articles

The New Single Mom – Cesarean Section and Postpartum

June 29, 2020 Angela Mendez 1

Becoming a parent is commonly imagined to be a joyful and “natural” life event.  You should be mature enough to raise a child, it takes a village to raise them. This is especially true for a single mom. I have moments where I falter between excitement and fear. So, here’s how I coped and am still surviving in this vital new role of my life. This is my story. […]

Food

Healthier Fettuccine Alfredo

June 29, 2020 DonnaWalsifer 2

Give this recipe for a healthy Fettuccine Alfredo sauce a try, you won’t feel guilty eating something that tastes rich, but is healthier than the original. It takes approximately 30 minutes to prepare. I was able to get two pasta meals out of this recipe, each time using one pound of dry pasta, I have made this recipe several times and have frozen it for later use. Except for the vegetable broth, all ingredients are pantry basics. […]