Fitness Articles
You Are Only One Workout Away From A Good Mood
Have you ever heard the term “You are only one workout away from a good mood?” Well, believe it! […]
Year: 2020
Skin Care Articles
Uncategorized
Family Articles
Gratitude Empowers Us!
When we Truly enjoy and Appreciate lifes small gifts; much greater Blessings will soon be headed our way. . Today I invite YOU to challenge yourSelf to BE Truly Thankful for all that surrounds YOU… for all that happens to and through YOU. By so doing, YOU give Gratitude the opportunity to Empower YOU! […]
Education
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Fear is an essential feeling for moving forward
Getting back up when your fears are screaming at you to stay down is paralyzing. For thirty
years, I called this my life, and I was done with feeling stuck. When you’re in the moment of it,
what do you do to support your feelings in a healthy and constructive way? […]
Domestic Violence
HOW TO EXIT A TOXIC RELATIONSHIP
When a victim finally gets the courage to free themselves from abuse, it takes some planning and most times help. The time that a victim decides to leave, its the start of a journey from victim to survivor. To navigate into the society one needs to be fully equipped with necessary documents and some form of protection in order to feel safe […]
Education
Mommy Time
WHY DOMESTIC VIOLENCE VICTIMS DON’T LEAVE
The worst question that anyone can ask a domestic violence victim is, “Why can’t you leave? It is very confusing to most people why domestic violence victims put up with abuse. It is not apparent to people looking in from outside, especially if they have never been involved in an abusive relationship to understand why victims stay. There is a vast number of reasons why victims stay and the most dangerous time for a victim is when they try to leave their abuser. […]
Family Articles
The New Single Mom – Cesarean Section and Postpartum
Becoming a parent is commonly imagined to be a joyful and “natural” life event. You should be mature enough to raise a child, it takes a village to raise them. This is especially true for a single mom. I have moments where I falter between excitement and fear. So, here’s how I coped and am still surviving in this vital new role of my life. This is my story. […]