Fitness Articles

Let’s Talk About Your Fitness Resolution!

December 7, 2018 Mina - Fitness Expert 1

As we prepare to ring in the New Year, many of us are also getting ready to launch 2019 with a much higher expectation of ourselves and our fitness level. Whether the goal is to lose weight, get stronger, or to simply begin to incorporate exercise into our busy lifestyle, there is always a first step to take and a “SMART” plan to prepare. […]

Fitness Articles

All About The Baseline!

March 1, 2018 Mina - Fitness Expert 1

Now that the New Year is officially upon us, many of us have started a diet plan and begun a new fitness program. With all this excitement to commence our quest for a “NEW YEAR/ NEW YOU,” many of us have neglected to take the time and define our starting point. […]

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Family Articles

Out with the old…

December 31, 2016 Meg - Beauty Expert 1

I turned to the drawer. You know the one. The product grave yard filled with free samples you are saving- (for what??) and expensive jars that you spent good money on but didn’t deliver. There is probably a pair of crusted over mascaras in there. An maybe a few color choices that didn’t make it out of the compact to your face. I hear you. You feel bad tossing it. But hear me out. Is it worth the space it is taking up in your drawer? […]