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Skin Care Articles

Holiday Skin Care Tips

November 1, 2018 Meg - Beauty Expert 0

When your mind is undergoing stress, you release hormones that affect your body. Adrenaline – known for the fight or flight response also can cause blood to be redirected from your face causing you to appear drained. Cortisol is another stress hormone that will slow cell growth and even break down collagen- which keeps your skin looking firm. […]

Fitness Articles

All About The Baseline!

March 1, 2018 Mina - Fitness Expert 1

Now that the New Year is officially upon us, many of us have started a diet plan and begun a new fitness program. With all this excitement to commence our quest for a “NEW YEAR/ NEW YOU,” many of us have neglected to take the time and define our starting point. […]