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7 Tips To Be A “SuperMom”

July 30, 2020 LaChelle Adkins 1

As a mother of 15, I struggled with my own mental wellness for 13 years. I am happy to say that I learned how to overcome that dark time and maintain a life that is depression free. I was fortunate to achieve this after my journey of self reflection that helped me to create my own “fresh” start philosophy. I am now able to use that knowledge to share insight with other women to live their best life.. […]

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Family Articles

The New Single Mom – Cesarean Section and Postpartum

June 29, 2020 Angela Mendez 1

Becoming a parent is commonly imagined to be a joyful and “natural” life event.  You should be mature enough to raise a child, it takes a village to raise them. This is especially true for a single mom. I have moments where I falter between excitement and fear. So, here’s how I coped and am still surviving in this vital new role of my life. This is my story. […]

Medical Articles

Healing Emotional Trauma

March 1, 2019 Coral Callaghan 0

There is mounting evidence through research and findings that our minds can actually heal our bodies. How does it know what to do? How does it know to breathe automatically and repair and fight off bacteria and viruses? The brain runs the body but the mind influences the brain. We can change our brain function through mind control. […]