When your mind is undergoing stress, you release hormones that affect your body. Adrenaline – known for the fight or flight response also can cause blood to be redirected from your face causing you to appear drained. Cortisol is another stress hormone that will slow cell growth and even break down collagen- which keeps your skin looking firm. […]
A few weeks ago I shared some tips about cleaning out the clutter in your skin care drawer. Not only is it wise to toss expired and outdated products, but it helps you to clearly see the important items. Your skin works in a similar way. […]
Are you sensitive? I don’t mean emotionally. I am talking about your skin. Is it visibly red, dry, cracked, or chapped? You might even notice reactions to certain conditions or changes in your diet. I love spicy dishes and red wine, but my face would flush before I finished my meal. You can take steps to make your skin less reactive and repair your protective barrier. This time of year can be very difficult for people with sensitive skin. But there are some tips for all of use that can help keep your skin calm this winter. […]
I turned to the drawer. You know the one. The product grave yard filled with free samples you are saving- (for what??) and expensive jars that you spent good money on but didn’t deliver. There is probably a pair of crusted over mascaras in there. An maybe a few color choices that didn’t make it out of the compact to your face. I hear you. You feel bad tossing it. But hear me out. Is it worth the space it is taking up in your drawer? […]
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